Get Involved

There are so many ways to be part of this, and none of them require you to be anything other than who you are. Some people share their stories. Some leave words for someone who might need them. Others take part in quiet acts of care, or join us in community-led initiatives that bring awareness and connection into the world. Whether it’s something small or something more visible, it all matters. It all helps.

(Check back frequently to find new ways to get involved)

Current Events & Campaigns

Reasons to Stay (when you can't find one)

A space to share or borrow small reasons to stay, especially on the days that feel heavy and it’s hard to find your own.

From Hurricane to Harbour (letters of support)

Offer a few words of support to someone who might be struggling. A simple, honest letter could mean more than you realise to someone reading it.

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Share your Story

If you feel ready, you’re welcome to share your story here. Sometimes, being honest about what we’ve lived through can help others feel a little less alone.

5k for Mental Health

Wherever you are, walk, run, or roll with us in a virtual 5K for Mental Health that is dedicated to raising awareness, fostering connection, and supporting mental health for all.

Date released soon!

Check out some photos from our past events:

We’ve created a space for people navigating pain, and for those committed to raising awareness around mental health. Follow along and be part of a collective that’s making a difference.

Get Involved

Current Events & Campaigns

Check out some photos from our past events:

Join the conversation and be a part of a growing community of support.

Her Fearless Heart.